Shout out to Moms!

Dear Lindsey,

After my nephew’s recent baseball tournament win (Go Armour! of Parker, CO), I saw some teamwork exercises that made it obvious they were not just winning baseball, Continue reading

Exist or Excel, Exactly!

Dear Lindsey,

I recently was asked to be the accountability partner for some ladies who are taking the Mental Fitness Challenge. This 90-day personal challenge is designed to improve the fitness – of the mind. Continue reading